Monday, February 24, 2014

North Roscommon AC Entries for Connacht Indoor Saturday March 1st/AIT Athlone

Entries from Nth Roscommon are:

Under 12 Girls:
Louise Enright: 60m sprint, 600metres
Chloe Higgins: 60m sprint, 600metres

Under 12 Boys:
Oisin Sheerin: 600 metres

Under 13 Girls:
Nicole Reilly: 60m sprint
Saoirse Wynne :60m Hurdles

Under 13 Boys:
Alan O'Connor: 600metres, Long Jump

Under 14 Girls:
Therese Regan: 800 metres

Under 14 Boys:
Enda Carr: 60m Sprint

Under 15 Girls:
Aoife Valentine: 60m sprint, 800 Metres
Ruth Cox: 60m Sprint, Long Jump

Under 15 Boys:
James Bolger: 60m Sprint, 800 Metres, Long Jump, Shot Putt
Thomas Guckian: 60m Hurdles, 800 Metres, Shot Putt,

Approximate times (use only as a rough guide):
Long Jump U15Girls and Boys: 10am
followed by Under 12, 13's 14's (in that order)

Shot Putt: Under 15 Girls and Boys: 11am
followed by 14, 13 and 12's in that order

Hurdles: Under Girls/Boys: 13, 14's 15's (from 12 Noon)

600m/800metres/ Girls/Boys 12's/13's/14's/15's (12 noon but after girls/boys 1000m walks)

60m sprints: Girls/Boys U12, U13, U14, U15 : 1.30pm

Please note: Standards will be used for the Long Jump, all 1st jumps measured, after that only measure if close or exceed the mark of the 6th longest jump.
The outer track is to all be done on time (600m and 800m).

The inner track will all be timed with manual backup, the fastest 8 times will be chosen for the final. (Hurdles and 60m) All times will be published. 

As running events are timed, it is essential that you put 100% in to your run/sprint. Empty the tank. You may win your heat but not qualify if your heat is a slow one.

I will collect the race numbers (Tom). Please bring safety pins. I am bound to forget. 
I will also have race singlets with me. Remember €4 per event

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